How Your Sleep Patterns Impact Fertility

Being able to enjoy a deep relaxing sleep is healthy and rejuvenation. Deep sleep is essential for health, with up to 8 hours a night being the recommended norm. Unfortunately, fewer than 25% of U.S. citizens get sufficient sleep.  Sleep deprivation results in poor health, including increased stress, mood swings, complications with natural hunger indicators. … Continue Reading

5 Methods to Manage Loose Skin Naturally Following Weight Loss

Losing weight is an amazing accomplishment for anyone who has overcome this challenge. Discipline, patience, and being kind to yourself go hand in hand with creating new habits. Eating habits need to change.  Physical exercise routines form an essential element of reaching weight loss goals. Emotional factors also play a vital role in the achievement … Continue Reading

Keeping Your Elderly Loved Ones Busy and Fit

Senior citizens need to exercise and socialize as much as you do, and letting them sit idle and alone doesn’t do them any favors. Getting out and about boosts a senior’s physical fitness and their quality of life. The risk of isolation gets higher as we age, so it’s vital that you keep an eye … Continue Reading

Are Lean and Six Sigma Incompatible?

Lean and Six Sigma have the same objective – to eliminate waste. However, Six Sigma has a different view of waste to Lean. Six Sigma sees waste as a result of variation in processes and Lean sees waste coming from unnecessary steps that don’t add value in the production process.  Lean and Six Sigma are … Continue Reading

Top Adventurous Trips for Couples

Whether you’re traveling somewhere close to home or to a far-flung corner of the planet, an adventurous trip is one of the best ways for couples to have great fun and strengthen their relationship at the same time.   For a getaway filled with thrills, explore some of the following options and get ready to fulfill … Continue Reading

How Often Do I Need to Have My Roof Inspected?

When is the last time you had your roof inspected? It is possible to inspect your roof yourself but you don’t want to risk falling and injuring yourself and your inexperience could prevent you from detecting certain problems. This is why many people choose to bring in experts to inspect their roofs on a regular … Continue Reading

The Rise in Dog Fashion

Around the world, there are many people who can’t quite wrap their heads around dressing their dogs in clothes. However, there are lots of people who can… and do. And it seems that there are no limits that they won’t exceed to make sure their fur baby is en flique.  Pet fashion design is a … Continue Reading

The Importance of Scooter Design and Style

Not all mobility scooters are built the same and as technology and designs change, so do their effectiveness. In the past, a mobility scooter was seen as a luxury and wasn’t accessible to most people. Although their prices have come down over the years, they are still somewhat pricey, but they are not considered a … Continue Reading